Art Therapy

I’ve been making art for 25 years and have been an art therapist for 15, and yet art still surprises me. One day recently, I was having a tough day. It was a day off so I was able to visit a local beach and eat my lunch with a sea view. The sea lapped peacefully as I breathed in the salt air. But when I went home, I still didn’t feel quite right. I flopped into a chair, and I didn’t really feel like doing anything. Eventually, I decided to pick up my sketchbook and carry on w