Creative Workshops
Online art therapy workshops with a nature theme
We can draw on so many elements of nature to promote resilience and soothe our systems. Each session focuses on a particular element of nature. I then lead you through a relaxation and visualisation, followed by time to make art in response to this, and the opportunity to share your experience that day.
These groups are 6-week rolling sessions, which means you sign up for 6 at a time. There’s a maximum of 6 participants at any given time.
Nature provides an endless source of strength and metaphor that can promote resilience and soothe your nervous system.
Over six weeks, each online session focuses on a specific element of nature (e.g., woodlands, birds, rain).
What to expect
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A gentle relaxation and guided visualisation inspired by a nature theme.
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Dedicated time to make art in response to your experience.
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A space for sharing and reflecting on your insights from the day using Padlet, an interactive, web-based platform that acts as a digital gallery.
If you’d like to arrange a 15-minute free conversation to see whether the Workshop feels right for you, you’re welcome to book online here.
Workshop information
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Duration: 6-week rolling sessions.
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Commitment: You sign up for six sessions at a time.
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Group Size: Maximum of 6 participants to ensure a supportive and intimate setting.
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Duration: 2 hours
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Cost: £330 (£55 per session)
Next workshop begins 2 July 2026
Register below
Feedback from our creative workshop participants
A wonderful , friendly, and heart-warming session.I feel so blessed to be able to share a simple drawing and discuss it, and to see the beautiful images that other people create.
Jill
My workshops offer another way of connecting to nature.
